You will find many versions of it across The Gambia and West Africa, but the base for all is a mixture of okra and fish boiled in palm oil. Superkanja (Okra Stew)Ī simple dish found both in urban and rural areas, this okra stew is both nutritious and delicious. The stew also includes onions, sweet potatoes, and tomatoes and can come with either chicken, beef, or lamb. The recipe varies from region to region: some places use unsweetened peanut butter for the peanut sauce, whilst others add flour to thicken the sauce instead of peanut paste. Domoda (Peanut or Groundnut Stew)Īs the national dish of Gambia, domoda (pronounce duh-MAR-da) is a rich stew made with peanuts or ground nuts and popular across West Africa. Rich, peanut domada is practically the national dish of The Gambia.
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